Prayer Workout
Sat, Aug 23
|Montfort Centre
Montfort Centre S.P.A. - Spirituality | Prayer | Action Relax, recharge, and renew your spirit. Immerse yourself in the refreshing depths of spirituality, the stillness of prayer, and the vitality of purposeful action. Your journey to inner freedom begins here.
Date, Time, Location
Aug 23, 2025, 9:30 AM – 11:30 AM GMT+8
Montfort Centre, 624 Upper Bukit Timah Rd, Singapore 678212
About The Event
Prayer Workout: Moving to the Beat of Our Hearts with the Lord
2 & 23 August (Sat) 9.30am-11.30am
Come for a faith-based fitness workshop designed to help participants encounter God in the ordinary, especially through movement and music. This session blends physical activity with spiritual reflection, turning a workout into a form of embodied prayer.
This workshop comes with a specific theme "With God, all things are possible". It invites participants to bring God into their daily routines, using guided workouts and Christian music as a medium to connect with Him. Inspired by the wisdom of St. Teresa of Avila, who emphasised finding God in all things, this experience teaches us that movement can be sacred when done with intention and in communion with the Lord.
Workshop themes:
2 Aug — “Peace be with you” ~ John 20:19