Prayer Workout & Walk (July 2025)
Tue, Jul 01
|Montfort Centre
Montfort Centre S.P.A. - Spirituality | Prayer | Action Relax, recharge, and renew your spirit. Immerse yourself in the refreshing depths of spirituality, the stillness of prayer, and the vitality of purposeful action. Your journey to inner freedom begins here.
Date, Time, Location
Jul 01, 2025, 9:30 AM – Jul 08, 2025, 11:30 AM
Montfort Centre, 624 Upper Bukit Timah Rd, Singapore 678212
About The Event
Prayer Workout & Walk
These workshops blend physical activity with spiritual reflection, turning a physical exercise into a form of embodied prayer. Through simple guided workouts and guided walks, experience how movement can be sacred when done with intention and in communion with the Lord.
Prayer Workout: Moving to the Beat of Our Hearts with the Lord
1 Jul (Tue) 9.30am-11.30am
Come for a faith-based fitness workshop designed to help participants encounter God in the ordinary, especially through movement and music. This session blends physical activity with spiritual reflection, turning a workout into a form of embodied prayer.
The workshop invites participants to bring God into their daily routines, using guided workouts and Christian music as a medium to connect with Him. Inspired by the wisdom of St. Teresa of Avila, who emphasised finding God in all things, this experience teaches us that movement can be sacred when done with…